It's always on air, online. Different shows, presenters etc, like any old Radio station. But 'The Football Report' is on every Monday 7pm to 9pm, from next Monday onwards.
No, there is actually crappy music. Before football report launched it was a mostly 60's station. Still is really. Station is trying to re-establish itself but old horses up above frequently put brakes on things.
I'd take 60's music over ***** like one direction and the soulless crap that fills the charts these days but then again I am a bit of an old horse.