https://www.justgiving.com/teams/weststandbogs - raising funds for our two chosen Metrodome event charities, Barnsley Hospice & the Barnsley Hospital Tiny Hearts Appeal. Anyone else fancy it?
Her best time is under 1 hour 50 minutes, but that was a while ago. She's only recently started running again, but then she's had a cough and a cold for about a month so it's gone out of the window again. She'll be disappointed if she doesn't do under 2 hours, but it'll probably be a bit faster than that.
It's sticking to 9 minute miles, which is a slower pace than she usually runs. She's done a marathon in under 4 hours. What time you aiming for?
Jesus. I'm aiming not to die. 2 hours will do me nice. Quickest I've ever done is 2 hours 6 so if I can get 2 or under I'm sound.
Cycling more my thing Dyson. Just sponsored you via the link on your post. Good luck to both Marc and yourself sir. Sent from my SM-T710 using Tapatalk
Done three of these it's a piece of piss and I am/was a fat knacker. Aim for two hours and you'll do it in less. Good luck and I'll sponsor you later.