Good friend of mine runs our local one and he’s really good. Being a builder by trade blokes in particular seem to be able to connect with him. Secret seems to be more about coping strategies. He also seems to be quite successful with PTSD sufferers. Well worth looking them up.
I struggle to understand it myself. So to even try and explain it would be very difficult. Thankyou for your reply mate.
I walk down the path to side of Baker lane, down TPT to Stanley Ferry, do a loop of that section of canal and then walk back.