Sorry to hear it’s taking it’s toll again. It can be a bit of a cycle but the plan is that the lows aren’t as low going forward and the time between them gets longer each time. You know with support you can make progress so call on any help you can and we’re all rooting for you.
If you fancy a chilled afternoon in Wentworth mate, with a friendly ear & a potty old Jack Russell, you know where we are. Message me..
When the black dogs come calling it's not nice mate, just take good care of yourself, nobody else matters at such times. Good luck. Hope the reds results going forward gives you a bit of a lift.
Hope your in a better place soon mate' i've been on the waiting list for 1 to 1 counselling for about 4 months now' my tics and compulsions are off the scale atm the counselling can't come soon enough' good luck mate.
Good idea fella. Social media and the Internet isn't good for mental health much as the best of times. You look after yourself.
Stay strong pal. As others have mentioned the Barnsley family is always out there if you need someone to talk to.
There's a quote from Godfather 3 always reminds me of mental health illnesses Just when I thought I was out - they pull me back in. Stay strong - as others have said there are plenty of people on here who have your back and our Dm's are always open!
Making a tentative return to posting. I have referred myself for more support from the team at Turning Point. i need their help getting rid of some ghosts from my past. Thankyou for your messages of support.