Evening everyone, I've noticed there's been a few posts on here of late on the above, and also some cracking advice and replies. Just thought I'd share this podcast. Paul who is interviewed is one of my mates, he's a Professor of Nursing at York Uni, but has done a lot of research in to men's mental health. He talks amazingly on this subject, and I thought it might be helpful. It's full of insights, ways of coping, and also theory but explained in a really helpful way. Anyway, thought if it only helps one person it's worth sharing https://open.spotify.com/episode/4O2gkuZuD1EXb9YwWU3Swg?si=_g3dt-DJSbqWuJ89oWKpZA
