Got a sizeable nobby stiles up the old Gary glitter and its giving me some reight gip,are germaloids any good?all recommendations welcome,amusing or otherwise(before I bob out on my space hopper).cheers.
Sounds like you need to be less forceful whilst making poo. Just let nature and gravity take its course. Grab a magazine or alternatively a shampoo bottle, and read away, and allow yourself a smoother, more seamless passing.
Used to have the same problem - you have my sympathies. These are very effective - should clear up in a week. Keep taking them for around 2 weeks. http://www.amazon.co.uk/Avatrol-Mon...1_2?s=drugstore&ie=UTF8&qid=1355908150&sr=1-2 After they've gone make sure they don't come back. You need to up the intake of fibre and water. Eat more fruit and veg. In the meantime take some mild laxatives.