Bit of medical info about jet lag..........READ HERE SIMON DAVEY!!!!!!!!!!!!!!!

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  1. weegie red

    weegie red Member

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    Things that Slow Down your Time Zone Adjustment

    Now for the bad news. Three things that don&rsquo;t help jet lag, and which may actually slow down the body&rsquo;s adjusting process, are alcohol, caffeine and <font size="4">sleeping pills</font>.

    Sleeping pills will put you to sleep, but they don&rsquo;t help restore the natural cycle of day and night, but rather use a &lsquo;brute force&rsquo; approach that often leaves you feeling poorly rested when you wake up.

    And both alcohol and caffeine don&rsquo;t help the body adjust to the new environment, but rather are more likely to slow your adjusting down.
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    http://www.thetravelinsider.info/2002/0517.htm</p>
     
    weegie red, Sep 16, 2008
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  2. SirPsychoSexy

    SirPsychoSexy Banned Idiot

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    What a complete Pillock!!!!!
     
    SirPsychoSexy, Sep 16, 2008
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  3. big

    bigdave8322 Active Member

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    never had jet lag, but your right
     
    bigdave8322, Sep 16, 2008
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