I predict a diet <img src ="http://imagecache2.allposters.com/images/pic/AQUA/24-489~Kaiser-Chiefs-Posters.jpg">
RE: and they're under starters orders !!!! Big Lil now <img src ="http://7art-screensavers.com/screenshots/wild-animals/hippopotamus.jpg"> Big Lil next Spring <img src ="http://www.dkimages.com/discover/previews/774/204323.JPG">
Thanks for that Cazi However, it's something I need to do. If I were a compatible match with Laura for a kidney, then there's a very good chance that I wouldn't be selected due to my obesity. Also, if she is to live into adulthood, then I want to be around to enjoy every minute. There'll be a better chance of that happening if I'm not built like a hippo.
No cheating going on. The starting weight is accurate. Decided to join in on the (diet ) healthy eating regime as my weight is also unacceptable, but refuse to broadcast what it is.
RE: No cheating going on. well done Crystal! Buy plenty of fruit in. Whenever you would normally reach for a cake or start bit and and batting on bits of chocalate have an orange, apple, peach etc. No need to go hungry, just eat other stuff.
My problem is just that. I'm never hungry first thing so tend to skip breakfast, then by the time I feel hungry it's nearly time for dinner/tea etc., so just grab a drink and a biscuit or something to keep me going. Have bought celery and carrots instead though for me and loads of fruit for Kev.
Make sure You have breakfast! Sure you know it, but it gets your metabolism going, which means you start burning calories sooner.
RE: My problem is remember to make sure you eat foods you like. Like strawberrys? Far better than binging on choclate or biscuits. Make sure you treat yourselves at teh weekends. Have some chocolate, beers, cake or whatver you like.
Bilge The only thing that matters is that if you eat more calories than you burn, you will gain weight. If you eat less than you burn, you will lose weight. It doesn't matter what time of day you eat. Even if you ate everything at 10pm then went to bed it still wouldn't make any difference. Cue abuse