Help!

Right, i've fecked something in my knee, im afraid that it will be the cartilage, before i go to the doctors in a few days, does anyone have any advice on how i could help the repairing in any way?

cheers.

 

Phone a few friends up and get a game of football organised. Offer to go in goal

That should help the healing process.

On a more serious note, I have no idea sorry but a few people on here have had problems with their knees and had successful operations to sort it so you'll probably get some good advice. Hope it's nothing serious

 

cheers mate, the last thing i'd want is an op. Im on a sports based course @ college

 

Try taking Glucosamine and Chondroitin tablets

i find them very good (Y) (Y)

http://glucosamine-chondroitin-info.com/

 

If it's come about suddenly it's unlikely it's arthritis so I'd say cartilage mate.</p>

If it's trauma damage and not wear and tear it may wellbe repairable so get yourself in for an xray soonest.</p>

 

I tried to carry a 6ft 5 - 15 stone rugby player.

 

Good news.

</p>

It'll either settle by itself or they'll fix it for you.</p>

Now pack it in with all the macho stuff. Take it from someone who'd behave a bit differently if he had his time again.</p>

 

haha, i did well though, had to carry him 10 metres to the door, got to the door & it happened. I weigh 10 stone & im about 5ft 10.

 

Not right up there on the scale of impressive deeds.,

</p>

And your knee's ******.</p>

 

R I C E

Rest, Ice, Compression and Elevation is what I am always told when my knee plays up.

 

Have it off and get a wheel fitted !!!!!!!!!!, go see dr Ruddlesin at the hospital if you're in Barnsley he's brill and will tell you exactly how it is mate.

 

Or Dr Bryant.

There is also a physio Mr Hanley at the Keresforth Centre on Broadway who is good - your doctor can refer you to him.

 

RE: Try taking Glucosamine and Chondroitin tablets

Glucosamine and RICE

Get yourself to the docs asap as waiting lists are daft. Took me 6 months to get an MRI.