70 mins of 5-a-side (no goalkeeping) with a brace on my wrist. I probably won't be able to walk by tomorrow but it was good to get a run about after 6 weeks.
well done you! I've done a couple of hours training tonight after a three week lay off so not as long as your lay off. Not quite dead but not far off!! Long soak in a hot bath and the odd glass of alcoholic beverage is now called for.......
RE: Well done mate..... I reckon walking to Oakwell from the minibus, hopefully via the OP, might be about the limit of physical excercise for me until about Sunday!