Morning SD.. if you're a worrier, it's just temporary in your head. And I can prove it. Think about this for a minute. If you're worrying this week then you probably were worrying last week last month or last year.. right.. I bet you can't remember what you were rattling around in your head yesterday . Your thoughts are like the wake of a ship.. looking solid when they appear but dissipate to nothing.. So a little job for you.. Put your attention right on the place they seem to appear from, shine the light of your awareness right at them and see what happens... You are your own saviour.. you always have been..
Whatever it is that is bothering you don’t go through it alone. Reach out, there is always someone to chat to you and listen, especially on here
Mr Dawson, always look on the bright side of life, Tough times they come an go, Tough times don't last, Tough people do, chin up Mukker.
