Just a reminder that tomorrow I will be completing the 'Yorkshire Three Peaks' walk in aid of McMillan Cancer resource. In this heat Im sure it is going to be challenging, but the aim is to improve on last years time of 9 hours. We are starting at 6am and aim to complete by the 2pm kick off for England. I will post a update on Sunday of the official time taken, and will forward payment details to anyone that has pledged a donation (many thanks to those people). If anyone else would like to pledge some money, no matter what amount, please pm me with details. Hopefully I will be in a fit working state to go to Germany as planned on Tuesday.
RE: Make sure you take I will do, but sure it's going to break my back carrying all that lot!!!! ff ff Last year it was 'overcast, and I burnt my face really bad! OUCH
Wear the hat put some suntan lotion on before you start and take glucose/dextrose tablets with you as an alternative to lots of fluids - make your bag a little lighter (Y)