Like I've never known in my life. Inside of both thighs. What do you experts recommend please. Thanks Sent from my SM-T800 using Tapatalk
If you are getting cramp while in bed, try putting 1 or 2 unwrapped bars of soap in the bed. Daft as this sounds and I have now idea why but this works for me.
Cheers chaps. Had some tonic before bed, managed to sleep. I am normally OK with hydration, recovery etc, but 2 reasonably long rides Sunday must have taken their toll. I do sometimes cramp but last night because it was both legs I just couldn't wriggle out of it - was agony. Probably did too much in the day.
slam thi knackers in the bedroom door it will not cure the cramp, but it will most certainly take your mind of it for sure.
Re: slam thi knackers in the bedroom door Tried that once and trapped mi fingers in' t dooar ,it dint hayf hurt