Cramp

Discussion in 'Bulletin Board ARCHIVE' started by Andy Mac, Apr 10, 2016.

  1. Andy Mac

    Andy Mac Well-Known Member

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    Like I've never known in my life. Inside of both thighs. What do you experts recommend please.
    Thanks

    Sent from my SM-T800 using Tapatalk
     
  2. stu

    stuart from aquadulc Member

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    If you are getting cramp while in bed, try putting 1 or 2 unwrapped bars of soap in the bed. Daft as this sounds and I have now idea why but this works for me.
     
  3. M.C.Tyke

    M.C.Tyke Active Member

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    Try tonic water pal.
     
  4. MDG

    MDG Well-Known Member

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    Longer term, hydration and multi vits with plenty of magnesium.
     
  5. Plankton Pete

    Plankton Pete Well-Known Member

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    It's bad AIDS mate, you're fooked.
     
  6. Andy Mac

    Andy Mac Well-Known Member

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    Cheers chaps. Had some tonic before bed, managed to sleep. I am normally OK with hydration, recovery etc, but 2 reasonably long rides Sunday must have taken their toll. I do sometimes cramp but last night because it was both legs I just couldn't wriggle out of it - was agony. Probably did too much in the day.
     
  7. Dragon Tyke

    Dragon Tyke Well-Known Member

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    slam thi knackers in the bedroom door

    it will not cure the cramp, but it will most certainly take your mind of it for sure.
     
  8. Andy Mac

    Andy Mac Well-Known Member

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    Re: slam thi knackers in the bedroom door

    Did you offer the same advice to Scarthy? ;)
     
  9. Dragon Tyke

    Dragon Tyke Well-Known Member

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    yup

    not many realise that I am an expert in alternative therapy/medicine
     
  10. Marlon

    Marlon Well-Known Member

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    Re: slam thi knackers in the bedroom door

    Tried that once and trapped mi fingers in' t dooar ,it dint hayf hurt
     

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