Honest question about herbal tablets

They're useless Phil. Stay well clear. If you're having anxiety problems, exercise and, if you're not too embarrassed to discuss it, doctor.

 

I had some Kalms ages ago when my job was driving me insane, all they did was slow me down, but it did take the edge off a bit.

Turned out the best remedy for me was to get a new job!

 

I take them mate, but in all honesty I don't think they are all that great. Seem to help me to a point, but for my wedding speech in March they did naff all. For a best man's speech in October I just had a single measure of whiskey and pint of lager and that worked much better. Is that an option before this event?

Tbh the Kalms should be taken with a meal, and if they are taken 2 at a time with every meal for 2 days before the event you will maximise it's chance of effectiveness.

 

Thanks for the advice from the people that have given it.

If these dont seem to work Gaz i may have to be it's starting to cause problems.

 

Kalms tablets didnt do anything for me. Think it's more of a 'power of the mind' type tablet.

 

What is it that you are worried/nervous/anxious about? There may be some better advice that can be given specific to your situation.

 

Get another £5, set it on fire and stare into the flame for a few moments - it'll have exactly the same effect.

 

Get to doctors then. Honestly, I've been there. I wish I'd sorted it much earlier, as by the time I went, I was on the verge of a full nervous breakdown. Don't make the same mistake.