Oistins fish fry is great and definitely worth holding out for, but if you can't go and have to do the tour then look out for an Old Brigand rum bar called Nigel Benn Aunty on your coast to coast tour, it's in the St Andrew's Parish area. Make sure you stop for a rum or two, it really is run by Nigel Ben's aunty and she loves to talk. Amazing character.
All Caribbean's are easy going, down to earth & decent folk. They take you as you are, & I love them for it.