My frame suits 88-95kg when i can be arsed eating and training right. 91kg is the next weight class up and im not powerful enough to play with heavyweights 89-90 gives me some leeway. Hopefully by time the gym reopens i will be somewhere around that figure and 8-10% body fat.
Cheers, feeling really good. Have a light ache each day, but managing to do a hard bike ride & an 8 mile walk every day. Not bad. I love the dogs to bits, they keep me going. I'm in a state of limbo in that my job is likely to be outlawed for 12-18 months, i.e. totally ****** & with no future employment prospects. Enjoy today.