Whatever happened to...

I used to be thin. I am again now too. Lost 4 stone since you saw me.

 

Well done mate.

If you have any secrets let me know, I'm piling it on quicker than I can keep up with.

 

Me too. It's an age thing.

That, together with various cheeses and a chunk of Milano Salami

 

Words/phrases to include in a thread if you want to catch the attention of TFP

'Fingering'
'Dry loving'
'Spoff'

 

Ive just bought breakfast bars. I mean what the **** has my life become...

Having said that I went out on Saturday had about 20 pints, and got in at 5am. Maybe thats where the problem is.

Nice to see you back on here anyway fat chops.

 

I go for a walk every day. 3 miles+. I used to have a bowl of cereals on a night, now I don't. Apart from that I haven't changed what I eat all that much. I have three meals a day including a massive tea, but the only thing I eat between meals is fruit. When I was losing the weight I didn't drink as much, but now I'm holding steady I drink what I like. That's it really, walk more, eat a bit less.

 

I'll give that a try.

In addition, I think I might have 2 wnaks a day instead of the usual one.

 

The Double **** Diet will get you nowhere.

 

Re: Words/phrases to include in a thread if you want to catch the attention of TFP

ask mickey flanigan he'll tell you